Post by : Saif Rahman

In many Indian households, metal glasses are preferred over plastic or steel options, with copper, silver, and brass being the most popular. Many believe that drinking water from these metals can enhance health. But which metal truly stands out for everyday use? A closer look at the advantages and drawbacks of each is necessary.

Copper glasses are widely favored in Indian culture and Ayurvedic practices. When water is stored in a copper glass for several hours, trace amounts of copper leach into the water, a process known as the oligodynamic effect, which can eliminate harmful pathogens. Furthermore, copper is reputed to aid digestion, boost immunity, and facilitate blood cell production. However, excessive copper intake can lead to nausea or gastrointestinal issues, making moderation essential. Experts generally recommend consuming copper-infused water just once or twice per day for safety.

Silver glasses have a rich history, especially among royalty and traditional families. Silver possesses natural antibacterial properties that can enhance the safety of drinking water by curtailing germ proliferation. Its non-reactive nature with water minimizes the risk of harmful substance release. Health professionals often note that silver can bolster immunity, particularly for children and the elderly. However, silver's high cost limits accessibility for many. Yet, among the three metals, silver is the most suitable for daily use, as it poses no health risks with regular consumption.

Brass glasses, crafted from a combination of copper and zinc, are both durable and visually appealing. Nonetheless, brass can easily react with air and water. Without proper cleaning, it may develop a toxic green patina, which is unsafe to ingest. While some traditional beliefs suggest that brass can enhance vitality and energy, scientific insight warns against daily usage without safe maintenance. Many health authorities advise avoiding direct consumption from brass unless it is adequately lined and well cared for.

So, which metal reigns supreme?

Comparing the three, silver emerges as the safest option for routine hydration due to its germicidal properties and lack of adverse reactions. Copper also holds potential benefits but should be consumed judiciously, limited to once or twice daily. Conversely, brass is the least advisable option as it can pose health risks if not properly maintained or lined.

In conclusion, the healthiest metal glass is one that is used carefully and cleaned regularly. No metal is a cure-all; maintaining a balanced diet, staying hydrated, exercising frequently, and getting adequate sleep remain fundamental for overall well-being.

#Health #Wellness