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Soha Ali Khan shares 4 simple warm-up exercises to prevent gym injuries before lifting weights! | Rising breast cancer among young Indian women prompts call for earlier screening! | Bill Gates credits five decades of pickleball for his fitness at 70! | Mahira Khan: Makeup Mishap, Not Facelift, Behind Her ‘Snatched’ Look After Lahore Event! | Cooling or Freezing Rice Can Lower Its Blood‑Sugar Impact, Experts Say! |

News

Soha Ali Khan shares 4 simple warm-up exercises to prevent gym injuries before lifting weights
Soha Ali Khan shares 4 simple warm-up exercises to prevent gym injuries before …
By Saif Rahman
Oct. 28, 2025 | 2:56 p.m.
Bengaluru neurologist warns menopausal women face higher stroke risk, explains five early signs
Bengaluru neurologist warns menopausal women face higher stroke risk, explains …
By Saif Rahman
Oct. 28, 2025 | 2:48 p.m.
Fitness Expert Shares 4 Easy Tips to Manage Carbs for Weight Loss
Fitness Expert Shares 4 Easy Tips to Manage Carbs for Weight Loss
By Saif Rahman
Oct. 28, 2025 | 1:30 p.m.
Tamannaah Bhatia’s Fitness Coach Explains Why Eating a Little Sugar Every Day Can Actually Help You Stay Fit
Tamannaah Bhatia’s Fitness Coach Explains Why Eating a Little Sugar Every Day C…
By Saif Rahman
Oct. 28, 2025 | 1:14 p.m.
Why Screen Time Affects Your Sleep Quality | Health Insights
Why Screen Time Affects Your Sleep Quality | Health Insights

Discover how too much screen time disrupts your sleep cycle, reduces melatonin, and impacts your health. Learn simple ways to sleep better tonight.

By Samjeet Ariff
Oct. 28, 2025 | 5:42 p.m.
High Blood Sugar Slowly Damages Feet, Doctors Warn About Diabetic Foot Ulcers
High Blood Sugar Slowly Damages Feet, Doctors Warn About Diabetic Foot Ulcers

Doctors warn high blood sugar harms feet, causing ulcers that may lead to amputation. Early care and foot checks can prevent serious diabetes damage

By Saif Rahman
Oct. 28, 2025 | 3:44 p.m.
Sip Turmeric Daily to Beat Winter Cold and Boost Immunity Naturally
Sip Turmeric Daily to Beat Winter Cold and Boost …
Mikael Ariff
Oct. 28, 2025 | 1:13 p.m.
Rising breast cancer among young Indian women prompts call for earlier screening
Rising breast cancer among young Indian women pro…
Saif Rahman
Oct. 28, 2025 | 11:45 a.m.
Bill Gates credits five decades of pickleball for his fitness at 70
Bill Gates credits five decades of pickleball for…
Saif Rahman
Oct. 28, 2025 | 11:25 a.m.
Mahira Khan: Makeup Mishap, Not Facelift, Behind Her ‘Snatched’ Look After Lahore Event
Mahira Khan: Makeup Mishap, Not Facelift, Behind …
Saif Rahman
Oct. 28, 2025 | 11:19 a.m.
Cooling or Freezing Rice Can Lower Its Blood‑Sugar Impact, Experts Say
Cooling or Freezing Rice Can Lower Its Blood‑Suga…
Saif Rahman
Oct. 28, 2025 | 11:09 a.m.
Measles surges in US with 1,618 cases and three deaths; CDC urges stronger vaccine coverage
Measles surges in US with 1,618 cases and three d…
Saif Rahman
Oct. 28, 2025 | 10:42 a.m.

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Top Picks

1
Bill Gates credits five decades of pickleball for…
By Saif Rahman
Oct. 28, 2025 | 11:25 a.m.
2
Mahira Khan: Makeup Mishap, Not Facelift, Behind …
By Saif Rahman
Oct. 28, 2025 | 11:19 a.m.
3
Cooling or Freezing Rice Can Lower Its Blood‑Suga…
By Saif Rahman
Oct. 28, 2025 | 11:09 a.m.
Soha Ali Khan shares 4 simple warm-up exercises to prevent gym injuries before lifting weights
Soha Ali Khan shares 4 simple warm-up exercises to prevent …

Soha Ali Khan shows 4 simple warm-up moves to prevent gym injuries and improve results. L…

By Saif Rahman
Oct. 28, 2025 | 2:56 p.m.
Rising breast cancer among young Indian women prompts call for earlier screening
Rising breast cancer among young Indian women prompts call …

Experts warn 15–20% of India's breast cancer cases are in women under 40; early checks an…

By Saif Rahman
Oct. 28, 2025 | 11:45 a.m.

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