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Post by : Saif Rahman
A controversial beauty practice gaining traction on social media is encouraging women to use menstrual blood as a face mask. Dubbed “menstrual masking,” this trend claims to enhance skin glow, repair damage, and reduce inflammation. Advocates argue that menstrual blood is packed with proteins and stem cells that can improve skin health. However, health professionals caution that this practice is both unsafe and unsupported by science.
Dr. Shireen Furtado, a leading dermatologist from Bengaluru, has spoken out against this trend, emphasizing the potential health risks involved. She stated that menstrual blood is not sterile and may harbor harmful bacteria, fungi, and other pathogens that could lead to skin infections. Applying this blood to areas with pimples or minor cuts could heighten the risk of breakouts and severe skin reactions.
Moreover, Dr. Furtado pointed out that menstrual blood contains dead tissues and waste products, which the body naturally expels monthly. Reapplying these substances to the skin does not yield any benefits. Some comparisons have been drawn between menstrual masking and PRP therapy, a legitimate medical procedure that involves processing an individual’s blood with sterile techniques. However, menstrual masking lacks medical protocols and scientific research, resulting in unpredictable and potentially hazardous outcomes.
The dermatologist also highlighted that many viral beauty hacks become popular despite lacking safety. Just because a practice is trendy doesn’t mean it’s advisable. For clearer and healthier skin, she suggests investing in scientifically-backed products, maintaining good hygiene, and seeking professional advice. There’s no solid scientific proof that menstrual masking brightens skin or mitigates acne—its risks outweigh any supposed benefits.
Doctors always advocate for safe skincare routines. Simple practices—like cleansing the skin effectively, using appropriate products, maintaining a nutritious diet, and consulting a dermatologist for individualized advice—are far superior to risky home remedies. This trend serves as a reminder that not every viral online idea should be mimicked in real life. While menstrual masking may appear edgy on social platforms, it holds no therapeutic value and poses significant risks to skin health. Experts unanimously advise against such practices, recommending established methods for promoting healthy skin and overall wellness.
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