Post by : Saif Rahman

Winter poses challenges for individuals with dry skin, as cold weather and low humidity strip away moisture, resulting in rough, flaking, and itchy skin. While many explore various lotions and creams, establishing a consistent, straightforward regimen is key. Renowned herbal skincare expert Shahnaz Husain provides invaluable insights on managing extremely dry skin using uncomplicated, natural solutions at home.

To achieve healthy winter skin, the primary focus should be on restoring moisture. Shahnaz advises using natural oils that can be gently massaged into the skin. Oils like coconut, olive, and jojoba, when slightly warmed, can be applied on damp skin post-bath, enhancing deep absorption and maintaining skin softness while improving its protective barrier. Daily application is encouraged for gradual relief from dryness.

Additionally, she recommends making easy homemade masks for hydration. A simple recipe involves blending oats with honey to create a soft paste, which can be applied to the face for around fifteen minutes before rinsing off with warm water. This mask not only exfoliates but also adds moisture, and using it twice weekly can enhance skin texture, making it look vibrant and smooth.

Shahnaz also suggests a natural milk and honey cleanser. This combination can be applied with a cotton ball, left on for a few minutes, and then washed off. Milk gently cleanses while honey aids in repairing damage and alleviating dryness, making it ideal for nighttime use.

For heavier moisturization, petroleum jelly can effectively lock in moisture. However, those with acne-prone skin should steer clear, as it may clog pores. Shahnaz notes that “slugging,” a method of layering serums and creams overnight to retain moisture, is more than just a trend—it’s a beneficial winter skincare routine for many.

Alongside topical treatments, she offers lifestyle suggestions to minimize dryness. Hydrating immediately after bathing seals moisture into the skin, while thicker creams are more effective in winter compared to lighter lotions. She cautions against prolonged hot showers, recommending instead quick baths with lukewarm water. Gentle cleansers that preserve natural skin oils are also advisable.

Internal hydration is equally vital. Adequate water intake, fruit juices, and a nutritious diet help maintain hydration from within. Employing a humidifier can prevent overly dry air, which keeps skin comfortable. Aloe vera gel applied twice daily can also provide a soothing touch to dry skin.

Furthermore, shielding the skin from harsh cold is crucial. Wearing soft, natural fabrics can prevent irritation, and utilizing body oils and creams enriched with ingredients like almond oil, lavender, olive oil, or aloe vera keeps the skin soft and hydrated throughout winter.

Shahnaz Husain emphasizes maintaining a daily routine focused on moisture retention. With patience and consistency, most individuals can enhance their skin and avert winter-induced damage. While her natural tips are generally safe, she advises seeking medical attention for serious or unresponsive skin conditions.

#Health #Wellness