Search

Saved articles

You have not yet added any article to your bookmarks!

Browse articles
Newsletter image

Subscribe to the Newsletter

Join 10k+ people to get notified about new posts, news and tips.

Do not worry we don't spam!

When Back Pain Signals More: A 35-Year-Old’s Unexpected Stage 4 Breast Cancer Diagnosis

When Back Pain Signals More: A 35-Year-Old’s Unexpected Stage 4 Breast Cancer Diagnosis

Post by : Saif Rahman

Bisma Lalji, 35, first dismissed a sharp backache as fatigue or stress. What began as a painful episode turned out to be the first clue of Stage 4 breast cancer that had already metastasized to her spine, highlighting the importance of paying attention to persistent bodily changes.

The pain struck while she was working from home during a video meeting. Bisma initially assumed it was a pulled muscle, but the discomfort intensified within minutes and left her immobile. Her voice grew faint when she tried to call her mother; it was their dog’s barking that finally alerted the household that something was wrong.

The family attempted basic home remedies—rest, warm compresses and food—but there was no relief. When her father arrived and saw her condition, he insisted she be taken to hospital. Bisma could barely walk to the car, and her family realized the situation required urgent medical attention.

At the hospital, scans and tests produced a startling diagnosis: Stage 4 breast cancer with spread to the spine. There had been no obvious breast lump or visible changes, contradicting Bisma’s belief that cancer always presents as a palpable mass.

Medical experts note that while lumps are a common sign of breast cancer, symptoms can vary. Persistent back or bone pain and unexplained fatigue can indicate metastatic disease, especially when cancer reaches the bones. Timely investigation is therefore crucial when unusual or long-lasting symptoms appear.

Bisma’s experience is a cautionary tale for people of every age. Many attribute ongoing back pain to long hours, heavy lifting or stress, but if pain lingers, appears suddenly or feels unlike previous episodes, it merits a doctor’s evaluation. Early detection broadens treatment options and can improve outcomes.

Research supports this link: a 2017 paper in the Journal of Chiropractic Medicine described rare cases in which persistent back pain was a manifestation of breast cancer that had spread to the spine. The study emphasized that although most back pain is benign, symptoms that do not resolve should not be ignored and warrant further testing.

Today, Bisma works as an Integrative Cancer Recovery Coach, using her experience to guide fellow patients and survivors. She shares her story to encourage others not to overlook warning signs; she believes that delaying care would have made her own treatment more challenging.

Her journey also underlines the role of emotional support and awareness for people facing cancer. Bisma credits her family, medical team and personal resilience with helping her through the crisis. She points out that fear or stigma can stop people from speaking up about symptoms, but early conversations can be lifesaving.

Bisma’s central advice is simple: "Listen to your body. Do not ignore your pain. If something does not feel right, get it checked." It’s a clear reminder for everyone that prompt action matters.

The story urges families to take even subtle, persistent pain seriously and to support loved ones seeking help. In busy lives it’s easy to dismiss discomfort, but prioritizing health can make a decisive difference.

Nov. 5, 2025 5:08 p.m. 27

#Wellness #Health,

Dr. Rajiv Sood Outlines Five Practical Daily Habits to Protect Your Heart and Live Longer
Nov. 5, 2025 6:39 p.m.
Cardiac surgeon Dr. Rajiv Sood shares five everyday habits—exercise, diet, stress control, sleep and check-ups—to lower heart disease risk and boost longevity.
Read More
Aloe Vera Juice or Coconut Water: Which natural drink fits your hydration and wellness needs?
Nov. 5, 2025 6:33 p.m.
Coconut water and aloe vera juice both hydrate, but serve different roles—rapid fluid replacement versus digestive and skin support. Choose by need.
Read More
When exercise goes too far: spotting overtraining and how to recover
Nov. 5, 2025 6:25 p.m.
Pushing workouts beyond recovery can harm health. Learn common overtraining signs and practical steps to rest and rebuild strength.
Read More
Persistent daytime fatigue? Doctor links it to iron deficiency and recommends dietary fixes
Nov. 5, 2025 6:19 p.m.
Ongoing tiredness can signal low iron. A doctor outlines symptoms, who’s at risk, and practical dietary and testing steps.
Read More
India’s Women Cricketers Redefining Fashion: Smriti Mandhana, Harleen Deol and Co.
Nov. 5, 2025 5:52 p.m.
From match-day kits to casual off-duty looks, India’s women cricketers merge athletic performance with contemporary style, inspiring fans nationwide.
Read More
Dermatologist on viral skincare: what helps, what harms
Nov. 5, 2025 5:46 p.m.
Dr Aparajita Lamba reviews popular online skincare hacks, highlighting safe practices and which viral trends can damage skin.
Read More
How to strengthen your body as Delhi’s air quality slips, says hormone specialist
Nov. 5, 2025 5:43 p.m.
A hormone and gut health expert outlines diet and lifestyle steps to build resilience against Delhi’s rising air pollution.
Read More
Nicky Smith Opted for Thrifted, Lived-In Wardrobes to Ground HBO’s The Chair Company
Nov. 5, 2025 5:37 p.m.
Costume designer Nicky Smith used secondhand, imperfect garments to reflect Midwestern office life and signal characters’ changes.
Read More
Ariana Chaudhry Draws Selena Gomez Comparisons During Casual Salon Outing
Nov. 5, 2025 5:17 p.m.
Mahima Chaudhry’s daughter Ariana turned heads at a salon visit, prompting fans to liken her to Selena Gomez and note her resemblance to her mother.
Read More
Trending News