Post by : Saif Rahman

Many individuals have encountered sudden moments where their heart seems to jump, skip a beat, or flutter unexpectedly. This sensation can be alarming, causing immediate concern about potential serious health issues. Dr. Dmitry Yaranov, a cardiologist specializing in heart conditions, clarifies that while these experiences can be frightening, they aren't always linked to danger. Often, the reasons behind such sensations are uncomplicated, although there are specific signs that should never be overlooked.

Dr. Yaranov explains that heart palpitations signify abrupt fluctuations in heart rhythm that may make an individual conscious of their heartbeat, something they often don't notice otherwise. While many may initially panic, he indicates that the underlying causes are typically benign. Common triggers include excessive caffeine or alcohol consumption, dehydration, anxiety, insufficient sleep, high-salt foods, thyroid issues, fever or illness, and certain supplements, notably pre-workout products. Occasionally, heart flutters can stem from intermittent rhythm abnormalities.

When patients approach their doctor regarding these symptoms, many assume the assessment will simply entail a stethoscope examination. However, Dr. Yaranov highlights that thorough evaluations extend beyond that. Doctors generally conduct EKG or ECG tests, analyze electrolyte levels, evaluate thyroid function, check for anemia, and explore emotional or physical stressors. In specific situations, patients may also be asked to wear monitoring devices to capture irregular heart rhythms that may not always be present.

While most palpitations are innocuous and resolve independently, Dr. Yaranov cautions that some warning signs can indicate serious health issues that require immediate medical intervention. If an individual experiences heart flutters alongside chest pain, dizziness, or fainting, they should seek medical assistance promptly rather than waiting for symptoms to subside. These indicators may suggest significant strain on the heart or the emergence of a dangerous rhythm problem.

Dr. Yaranov emphasizes that individuals shouldn’t be alarmed by every flutter they feel. Typically, the body reflects responses to common lifestyle influences like stress, caffeine intake, or lack of sleep. However, recognizing critical warning signs empowers individuals to safeguard their health and pursue timely treatment when necessary. This information comes from user-generated content available on social media platforms. The origins of the claims presented have not been independently validated.

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